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Durga Yoga Taster Session
Durga Yoga: A Taster Session for Breast Cancer Warriors
5 British pounds
£5
The Bra Consultancy, 16 Edwards Walk, Maldon
Service Description
Sophie developed Durga Yoga after undergoing surgery and treatment for Breast Cancer in 2021 with the aim to generate confidence and a sense of empowerment. To have autonomy over your mind and body is so important after months of such invasive treatment.
Sophie looks to improve the range of movement in the chest, arm and shoulder areas, especially if they are tight due to scar tissue and cording. She also looks at building strength and mobility in other areas of the body using gentle stretches, nurturing movements and breath work.
Our aim is to give a safe space that feels familiar and offers comfort and a sense of community where a group of like-minded women can come and try a taster session of Durga Yoga with Sophie.
